Dr. Tony here in our third and final blog in our sciatica series. Today I want to talk about something that affects a lot of you parents and grandparents who are out there on the sidelines spending hours sitting watching your kids or grandkids play sports. Obviously it's an amazing thing, but what we choose to sit in could have a huge impact on our lower back as well as things that can contribute to sciatic pain. What we want to watch out for is, as I mentioned in the last bl

Hey, everyone. Dr. Tony here in our series about sciatica. If you missed week one's blog, make sure to go back and read that because Dr. Daniel did a great job of explaining what sciatica really is, as well as what are some of the potential sources of where that pain is coming from. I want to dive into the most common triggers that can lead to sciatica. And a lot of this is lifestyle-related stuff. So what you have to understand is the shape of the spine plays a huge key in t

If you're experiencing pain down the back of your leg, maybe it's traveling to your foot, maybe it stops at your knee. You hop online, you do a quick Google search and you realize that you have pressure on your sciatic nerve, and Google is showing you some stretches and showing you some things that you can do. But it is very important along with some of those stretches and with some of those pain relieving measures, that you also determine the cause of that sciatic nerve pain

Dr. Tony: Hey, Dr. Tony here with Essentials of Life Chiropractic. So excited to introduce you to our newest team member. This is Dr. Rose. And here's what I thought. I thought what would be a fun first video for Dr. Rose is get some first impressions. Like when a server delivers your food and they come back just as you're putting those first bites in, they're like, "How's it tasting?" Today I want to ask Dr. Rose two questions. Both first impressions. Number one, what's your