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Healthy Snack Options

Writer's picture: Dr. LucyDr. Lucy

Hi everyone!

As kids head back to school and start fall sports, we wanted to share some healthy snack options for after school, before practice, just in between meals.


Some options that we love:

Fresh fruits

Veggies

MadeGood granola bites

SkinnyPop popcorn

Beef sticks

Protein shakes

Cheese and crackers


We always say that the closer to the earth, the better. So things like those fruits and veggies, unprocessed snacks, anything that you can find that your kiddo loves, that's going to give them a good source of that protein. Fats and carbs are great. Good luck to everyone as you head back to school and as you get started with those new fall schedules.


-Dr. Lucy

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