Andover MN Chiropractor Explains
Vision Board for Success

It's the beginning of a new year and we just learned the proven strategies for achieving our goals in the last ELC Teleseminar: "Forget Resolutions. Make a Game Plan." Now I want to share another powerful tool that will virtually guarantee your success. It's called a Vision Board. Read below to get started making your vision board in Andover MN.

What is a Vision Board?

A Vision Board is visual representation of your goals. It serves as a daily reminder of what your goals are and why they are important to you. If you do it right, it can be incredibly motivating…something that will move you to wake up and embrace the day or something that will get you back on track when you drift away.

The reason it works (and trust me, it DOES) is based on the Law of Attraction, which was made popular in the movie called The Secret. We literally attract into our lives what we focus on, be it positive or negative. Neurologically it works by "programming" our brain to focus on information we find important and filter out the rest. For example, have you ever been in a noisy room filled with people and just "happened" to hear someone mention your name in a conversation on the opposite side of the room?? Your brain is programmed to hear your name because it's important.

A Vision Board uses the Law of Attraction to train your brain to recognize anything that could help you move closer to achieving your goals. Below are the steps to creating your Vision Board.

Create Your Vision Board in Andover MN

Clearly define your goals. If you need help, go back and listen to the recording of "Forget Resolutions. Make a Game Plan."

Search for images or quotes that represent your goal. Google Images works great for this. Imagine you have ALREADY achieved your goal.

What does that look like? These images or quotes are meant to inspire and motivate you. You can have as many as you want!
Print them out. Arrange and fasten them to a foam core board, poster board, or bulletin board.

Hang your Vision Board in a place you will see every single day. You could even take a picture of it and put it on your computer.

Creating a Vision Board is not only inspiring, but incredibly fun. I challenge you to take this next step in making your dreams a reality!