Essentials of Life Chiropractic Blog

Andover MN Chiropractor Explains Leaky Gut NEWS ALERT: You may be suffering from a “Leaky Gut” in Andover MN and not even realize it! Sounds disgusting, right? Well, if you consume: bread, pasta, cereal, chips, crackers, cookies, muffins, pizza, or pitas, you very likely have a Leaky Gut. Why? Because all of these things are…

Andover MN Chiropractor Introduces ELC Wellness Warrior The Wellness Warrior is an ambassador of life, who chooses to live life to its fullest potential in Andover MN and help others do the same. At Essentials of Life Chiropractic, we teach the 3 principles to optimal health: Clear Nerves, Healthy Habits, and Positive Focus. The ELC…

Andover MN Chiropractor Explains Immune Boosters The last ELC Thought hit you with a dose of physiological philosophy (try to say THAT five times fast!) on what it means to be sick versus well in Andover MN. Do you still think being stuffed-up and tired with a fever means you are sick?? Well, having that…

Andover MN Chiropractor Asks Are You Really Sick?? The other day I had an interesting conversation with one of our practice members. She was mad that she was sick. She asked me how she could possibly get sick considering she follows all my recommendations for staying healthy in Andover MN! Then I asked her, “How…

Andover MN Chiropractor Says Maintenance Required Last year my wife bought a 2008 Toyota Camry. A few months ago one of the indicator lights flickered on. It said “Maintenance Required”. I had never seen this light before. Was it the new “Check Engine” light? If it was, I was about to get really angry…we just…

Andover MN Chiropractor Explains The 7 Habits… Have you ever read “The Seven Habits of Highly Effective People,” by Stephen Covey? If not, I highly encourage you to check it out. It is an extremely powerful book on personal development. I have read it, and plan to periodically re-read it. Our habits are things we…